Ocean Leung

我鍾意教 Group classes 係因為我鍾意同你地一齊玩。

繼今朝晨早係跑馬地又濕又乾再濕環境下同班朋友一齊跑一齊跳，再係下午番 Leap 上 GT 同客人挑戰廿十分鐘完成四百下動作，加 2小時 Real Ryder, 最好玩同相入面既雞糊欖球會及銅鑼灣女子隊，由開始十五分鐘簡單控制部Ryder 後，接住三十分鐘既 circuit training, 透過 myzone system 可以清楚見到佢地放左幾多 efforts 落去，最尾還有 latic acid 同 heart rate related test, 今日真係 Lets Get Wet! 由朝濕到晚。

我而家攰到七彩，明天繼續！

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Ocean's experience and Certifcate Higher Diploma of Sport management & Training Science ( IVE) Bsc ( Hons) Sport Management by Sheffield Hallam University Certifcate HKBBF Level 2 Fitness COACH NASM Level 1 Boot Camp Instructor Real Ryder Instructor U8 rugby coach IRB Level 1 rugby coach HKAAA Level 1 Athletic Coach

Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w

我鍾意教 Group classes 係因為我鍾意同你地一齊玩。...

Ocean Leung

About author

我鍾意教 Group classes 係因為我鍾意同你地一齊玩。

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